Diets, Denial and Despair: Does this sound like your weight-loss struggle?
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Dr Sally’s Surgery: should I consider a gastric balloon?

Each week Dr. Sally Norton answers one of the inbox full of questions she receives each week, regarding health, nutrition, weight-loss and dieting. This week, reader Abby is considering a gastric balloon as a tool to help her weight-loss – Sally gives her expert advice on the pros and cons of the proceedure and the real, key to long-term weight-loss success.

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Organic September interview: Clare and Michael Marriage, Doves Farm

Clare Marriage and her husband Michael have run Doves Farm, in Wiltshire since the 70s. For Organic September, Clare has agreed to give us an insight into the family farm’s pioneering vision for an organic business, spanning more than 40 years – from the impact their approach to farming has on produce and the environment to their passion for ‘real food’.

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The Review: dieting myths debunked – what really works for weight loss?

The Review is Dr. Sally Norton’s comment on the week’s health news – giving you a trusted view on the latest research to affect your health, weight and wellbeing. This week Sally busts the common ‘dieting myths’ to give real, science-backed advice on what REALLY works for long-term weight-loss.

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5 ways your food choices are affecting your mood

We often think about how our food choices affect our weight – but what about our mood? Lydia Mansi looks at 5 ways in which what we eat can affect how we feel

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What People Say
I have really enjoyed learning how to change my eating habits and have never felt like I am depriving myself like on a 'diet'.

Gemma, Exeter

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