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Vavista Recommends: Top 6 Indulgent Body and Face Oils

Keep your skin in check this winter with our recommendations for ultra-moisturising Body and Face Oils.

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Dr Sally’s Surgery: Is fish safe to eat during pregnancy?

Each week Dr. Sally Norton answers one of the inbox full of questions she receives each week, regarding health, nutrition, weight-loss and dieting. This week, Sally clears up Victoria’s confusion over whether it is safe to eat fish during pregnancy.

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The Review: What you can do to beat fatigue

The Review is Dr. Sally Norton’s comment on the week’s health news – giving you a trusted view on the latest research to affect your health, weight and wellbeing. This week, Sally takes a look at the proactive things you can do to combat fatigue. Also this week, how setting rules can help your kids makes better food choices, and the healthy treats available this Christmas.

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World Diabetes Day: Four things you can do to help prevent the onset of diabetes

With World Diabetes day upon us, we’ve shared our top four practical ways that you can help reduce your risk of getting diabetes, or if you already have diabetes, how you can help manage and reduce your symptoms.

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Staying fighting fit this winter

The milder weather we’ve been enjoying has been great, but in general terms the colder weather has arrived and the days are getting shorter. If you want to keep colds and flu at bay, now is the time to start thinking about how to keep your immune system strong and healthy. Health expert Fiona Campbell shares her top tips on staying healthy this winter.

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Dr Sally’s Surgery: Myths and misconceptions about weight-loss surgery

Each week Dr. Sally Norton answers one of the inbox full of questions she receives each week, regarding health, nutrition, weight-loss and dieting. This week, Sally responds to the most common myths and misconceptions surrounding weight-loss surgery.

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What People Say
I have really enjoyed learning how to change my eating habits and have never felt like I am depriving myself like on a 'diet'.

Gemma, Exeter

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