Diets, Denial and Despair: Does this sound like your weight-loss struggle?
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Dr Sally’s Surgery: Obesity is destroying me…help!

Each week Dr. Sally Norton answers one of the inbox full of questions she receives each week, regarding health, nutrition, weight-loss and dieting. This week, Sally responds to concerns that obesity could be bankrupting the NHS.

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6 autumnal foods to embrace for health and weight-loss

Pumpkins aren’t just for carving this autumn! Check out our favourite foods that are in season and full of health and weight-loss benefits

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Is your workplace making you fat?

With Simon Stevens’ plan for a ‘healthier NHS’ about to be unveiled – we take a look at some common workplace pitfalls when it comes to food and fitness and reveal some top tips to stay healthy, 9-5.

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The Review: How to combat your stress levels and improve your health

The Review is Dr. Sally Norton’s comment on the week’s health news – giving you a trusted view on the latest research to affect your health, weight and wellbeing. This week, Sally takes a look at the latest research on stress levels, and how they’re really impacting our health and wellbeing. Plus, how your dining companions can influence your calorie intake and details of our ‘Work Out at Work’ campaign to get the UK more active, 9-5.

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What People Say
I have really enjoyed learning how to change my eating habits and have never felt like I am depriving myself like on a 'diet'.

Gemma, Exeter

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