As seen in
The Edit Latest Articles

The Review: Train your brain and take control!

The Review is Dr. Sally Norton’s comment on the week’s health news – giving you a trusted view on the latest research to affect your health, weight and wellbeing. This week, Sally looks at the latest medical studies that show how the brain can be trained to make more conscious, healthier food choices. Plus, find out the 10 most addictive foods and the key to boosting teen’s brainpower.

Learn More

Dr Sally’s Surgery: How can I get my kids to eat more healthily?

Each week Dr. Sally Norton answers one of the inbox full of questions she receives each week, regarding health, nutrition, weight-loss and dieting. This week, Sally advises Donna on how she can help her children to make better food choices.

Learn More

The Review: Antibiotics… helping hand or harmful?

The Review is Dr. Sally Norton’s comment on the week’s health news – giving you a trusted view on the latest research to affect your health, weight and wellbeing. This week, Sally takes a look at the latest headlines surrounding antibiotics and how relying on them could be damaging to our health. Also this week, the surprising way you could help your chances of giving up smoking.

Learn More

Vavista Recommends: Top 6 indulgent body and face oils

Keep your skin in check this winter with our recommendations for ultra-moisturising body and face oils.

Learn More

Dr Sally’s Surgery: What can I do when all of my weight-loss attempts have failed?

Each week Dr. Sally Norton answers one of the inbox full of questions she receives each week, regarding health, nutrition, weight-loss and dieting. This week, Jane wants to know why all of her weight loss attempts so far seem to have failed, and how she can make changes to lose weight, for good.

Learn More

The Review: Nature’s prescriptions for better living

The Review is Dr. Sally Norton’s comment on the week’s health news – giving you a trusted view on the latest research to affect your health, weight and wellbeing. This week, Sally takes a look at the effect that good nutrition can have on our health and wellbeing. Also this week, the latest research that shows we really are ‘only as old as we feel’.

Learn More
What People Say
I have really enjoyed learning how to change my eating habits and have never felt like I am depriving myself like on a 'diet'.

Gemma, Exeter

Read more about the Vavista Programme
Newsletter
Facebook
Latest Tweets