Diets, Denial and Despair: Does this sound like your weight-loss struggle?
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The Review: “Ban junk food from our hospitals” – Dr. Sally Norton’s UK campaign hits the headlines

For this week’s review, Dr. Sally Norton has shared her recent article for the British Medical Journal, on her frustrations with the NHS and their choice of high sugar/high fat food offerings in hospitals. When £6bn is spent tackling obesity each year, shouldn’t more money be invested in leading by example and offering real, healthy foods to our patients?

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Exercise excuses – the 7 reasons that stop you getting fit

Rain stopping play? Lost your stride over some knackered trainers? Banish these top 7 excuses that stop us exercising and you’ll keep your fitness goals on track, for good says Lydia Mansi

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Dr Sally’s Surgery: should I consider a gastric balloon?

Each week Dr. Sally Norton answers one of the inbox full of questions she receives each week, regarding health, nutrition, weight-loss and dieting. This week, reader Abby is considering a gastric balloon as a tool to help her weight-loss – Sally gives her expert advice on the pros and cons of the proceedure and the real, key to long-term weight-loss success.

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Organic September interview: Clare and Michael Marriage, Doves Farm

Clare Marriage and her husband Michael have run Doves Farm, in Wiltshire since the 70s. For Organic September, Clare has agreed to give us an insight into the family farm’s pioneering vision for an organic business, spanning more than 40 years – from the impact their approach to farming has on produce and the environment to their passion for ‘real food’.

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What People Say
I have really enjoyed learning how to change my eating habits and have never felt like I am depriving myself like on a 'diet'.

Gemma, Exeter

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