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Dr Sally’s Surgery – I want to lose weight but love food… Help!

Each week Dr. Sally Norton answers one of the inbox full of questions she receives, regarding health, nutrition, weight-loss and dieting. This week Sally answers Jenny’s call for help in finding healthy ways to enjoy food, and lose weight at the same time!

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The Review: The magic, miracle weight-loss drug…

The Review is Dr. Sally Norton’s comment on the week’s health news – giving you a trusted view on the latest research to affect your health, weight and wellbeing. This week, Sally takes a look at the reasons we should be eating healthier, instead of relying of the promise of miracle weight-loss drugs. Also this week, why we should read our emotional eating cues – and is the world running out of chocolate?!

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Vavista Recommends: Top 6 indulgent body and face oils

Keep your skin in check this winter with our recommendations for ultra-moisturising body and face oils.

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Dr Sally’s Surgery: Is fish safe to eat during pregnancy?

Each week Dr. Sally Norton answers one of the inbox full of questions she receives each week, regarding health, nutrition, weight-loss and dieting. This week, Sally clears up Victoria’s confusion over whether it is safe to eat fish during pregnancy.

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The Review: What you can do to beat fatigue

The Review is Dr. Sally Norton’s comment on the week’s health news – giving you a trusted view on the latest research to affect your health, weight and wellbeing. This week, Sally takes a look at the proactive things you can do to combat fatigue. Also this week, how setting rules can help your kids makes better food choices, and the healthy treats available this Christmas.

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World Diabetes Day: Four things you can do to help prevent the onset of diabetes

With World Diabetes day upon us, we’ve shared our top four practical ways that you can help reduce your risk of getting diabetes, or if you already have diabetes, how you can help manage and reduce your symptoms.

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What People Say
I have really enjoyed learning how to change my eating habits and have never felt like I am depriving myself like on a 'diet'.

Gemma, Exeter

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